by Rachel Swanson | Jan 8, 2019 | anxiety, Faith, Overcoming Anxiety, Podcast
Welcome back to the Refine and Restore Podcast! This is season 2 and today I’m sharing about one of the issues I struggle with most: Anxiety. This has been the thorn in my flesh that I’ve struggled with most of my life. At times, I’ve found seasons...
by Rachel Swanson | Nov 13, 2018 | anxiety, Faith, Mompreneur, Podcast, Purpose/Identity
I’m THRILLED to bring you into the conversation I had with my guest Allie Casazza. Allie is the host of The Purpose Show and is the creator of Your Uncluttered Home – an online decluttering course that earned her national attention for her philosophy of...
by Rachel Swanson | Nov 6, 2018 | anxiety, Faith, Podcast, Seven Springs Ranch
Part 3/3 of our Recent Faith Adventure (Ranch Story) This is Episode 11 of the Refine and Restore Podcast titled “Taking Things One Day At A Time…” It’s the last part of our recent faith adventure or ranch story which has taken us from the...
by Rachel Swanson | Oct 16, 2018 | anxiety, depression, Podcast, Spiritual Growth
Today’s guest is Rebekah Lyons, a national speaker, bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to...
by Rachel Swanson | Sep 8, 2018 | anxiety, Faith, Family, Identity/Purpose, Spiritual Growth
I just got off the phone with my husband who made it to his destination in Washington for his 3-week time of solitude. Which you may already be wondering: what is a spiritual solitude time? Why would anyone consider this? There are many stories in Scripture of people...
by Rachel Swanson | Apr 11, 2017 | anxiety, Motherhood, Overcoming Anxiety
#Momlife is anything but peaceful, or easy. Stress seems to be a common thread once you gain the title of “mom” or “mommy” or as my kids sometimes joke “poo-poo bug.” (Don’t ask) So how can we tame the tension? I’d love...
