by Rachel Swanson | Feb 26, 2019 | anxiety, Faith, God, Identity/Purpose, Podcast
It’s episode 22 and I’m deep diving into 10 simple and intentional practices that I have put in place over my life in order to have less overwhelm and increase my productivity. This isn’t so much of adding more to the weight of your schedule. It’s...
by Rachel Swanson | Jan 21, 2019 | anxiety, Faith, God, Podcast
I had an amazing conversation with Jennifer Dukes Lee in this episode. Jennifer has actually become such a great friend that I met through social media a few years ago and she is the author of many books, but her recent one is titled It’s All Under Control. This is...
by Rachel Swanson | Jan 8, 2019 | anxiety, Faith, Overcoming Anxiety, Podcast
Welcome back to the Refine and Restore Podcast! This is season 2 and today I’m sharing about one of the issues I struggle with most: Anxiety. This has been the thorn in my flesh that I’ve struggled with most of my life. At times, I’ve found seasons...
by Rachel Swanson | Nov 13, 2018 | anxiety, Faith, Mompreneur, Podcast, Purpose/Identity
I’m THRILLED to bring you into the conversation I had with my guest Allie Casazza. Allie is the host of The Purpose Show and is the creator of Your Uncluttered Home – an online decluttering course that earned her national attention for her philosophy of...
by Rachel Swanson | Nov 6, 2018 | anxiety, Faith, Podcast, Seven Springs Ranch
Part 3/3 of our Recent Faith Adventure (Ranch Story) This is Episode 11 of the Refine and Restore Podcast titled “Taking Things One Day At A Time…” It’s the last part of our recent faith adventure or ranch story which has taken us from the...
by Rachel Swanson | Oct 16, 2018 | anxiety, depression, Podcast, Spiritual Growth
Today’s guest is Rebekah Lyons, a national speaker, bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to...
