Refine and Restore Podcast with Rachel C. Swanson
The podcast that helps you Refine the areas in your life that are holding you back and Restore your heart and mind back to what is true. From relationships, faith, family, health, purposeful living, personal and spiritual growth, Rachel C. Swanson (best-selling author, speaker and accredited coach) provides power-packed insights in 20 minutes or less, guaranteed to transform your life.
Refine and Restore Podcast: Ep. 10 – A Million Different Pivots… (Part 2)
Part 2 of 3 of our Recent Faith Adventure (Ranch Story) Last week, I talked about the beginning and how this whole ranch adventure, my husband quitting his job, the RV and us moving from California to Idaho first started. The decision for my husband to quit his job...
Refine and Restore Podcast: Ep. 09 – You Have Options (Part 1)
Part 1 of 3 of our Recent Faith Adventure (Ranch Story) Have you ever felt stuck and didn't see any other options for another way out? We were there not too long ago and wanted to invite you into our journey and story over the past 6 months of why my husband quit...
Refine and Restore Podcast: Ep. 08 – Rebekah Lyons – You Are Already Free: Anxiety, Achievement Trap and Altered Expectations
Today's guest is Rebekah Lyons, a national speaker, bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to...
Refine and Restore Podcast: Episode 07 – Lies Christians Believe About Money
Let's talk about a few possible beliefs you may have about money (especially if you're a Christian) that are not fully true and is possibly sabotaging you from experiencing freedom from guilt, shame or greed surrounding this issue. By the end of this episode, you...
Refine and Restore Podcast: Episode 06 – When You’re In Denial About Your Body Image Struggle
Today Rachel discusses the struggle with body image, especially when you don't really think you have a problem with it. Many women flirt on the tip of the line with this struggle or maybe have even crossed it a time or two, but are in denial that it's a problem in...
Refine and Restore Podcast: Episode 05 – Navigating Rejection from Friends
I think we've all experienced the pain of rejection from friends. The sticky and hard moments that come up when navigating rejection from friendships. I candidly share in this podcast episode (#05) about a severed friendship but what God taught me and is continuing...
Refine and Restore Podcast: Episode 04 – Liz Griffin, Testimony of Gratitude Amidst Life-threatening Conditions
Liz Griffin and her husband are pastors of a church in Texas, with four children, and the journey she’s been walking through over the past 6 months has been anything but easy. She had a stoke, two brain aneurysms, and a tumor on her thyroid (some are still being...
Refine and Restore Podcast: Episode 03 – The Power of Sharing Your Testimony
How do I share my personal testimony when it involves others? How much do I say? What if my testimony isn't really all that special, should I still share it? I'm afraid to share because of alienation from friends and family! In this episode, Rachel uncovers the...
Refine and Restore Podcast: Episode 02 – When God Speaks But It Doesn’t Go As Planned
I'm sharing my very personal story of the journey my husband and I went on because of God's leading. However, it didn't go as planned in the end. It's about our fost-adoption journey and what God taught us in the unexpected. Often when this happens, we question...
Refine and Restore Podcast: Episode 01 – “I don’t have what it takes…”
Welcome to the Refine & Restore podcast with Rachel C. Swanson! In this episode, Rachel addresses the negative voice in our head which often says, "I don't have what it takes." It's common for many of us to let this thought run rampant in our minds. But what...
