Welcome back to season two of the Refine and Restore Podcast!
Today I’m kicking off the New Year with a shift in perspective when it comes to goal-setting and how I do my goal-setting efficiently and effectively. But first, let me paint you a picture of what goal setting typically looks like for most people: frustrating, hard, trudging through “snow” and most wanting to give up because they inevitably falter. However, let me teach you the vital component to not giving up on your goals and why choosing a word for the year may be exactly what you need.
Tune in to listen!