by Rachel Swanson | Nov 16, 2017 | Identity/Purpose, Life Coaching, Spiritual Growth
“I’m stressed, blessed, and coffee obsessed!” We all say this, right? Maybe not verbally, but internally we think it. It’s a catchy saying, isn’t it? You buy all the shirts, mugs, and hats with this phrase, proudly strutting around in your manic... 
by Rachel Swanson | Apr 11, 2017 | anxiety, Motherhood, Overcoming Anxiety
#Momlife is anything but peaceful, or easy. Stress seems to be a common thread once you gain the title of “mom” or “mommy” or as my kids sometimes joke “poo-poo bug.” (Don’t ask) So how can we tame the tension? I’d love...
