by Rachel Swanson | Oct 3, 2016 | 31 Days, anxiety, depression, Overcoming Anxiety
(Day 3): Break-A-Sweat to Beat Stress Can I be honest first and foremost with you? I’m terrible at this right now. I used to be super into fitness and athletics. But then, kids happened. Ya know? Or in general, life happened. Things always seem too crazy or too busy...